Works of Trevor L Taylorhttps://trevorltaylorinsights.com/referencesReference entries for the podcast episodes of Trevor L Taylor, also written Trevor L. Taylor.en-usCouch to Capable, on Starting a Physical Challengehttps://trevorltaylorinsights.com/references/from-couch-to-capablehttps://trevorltaylorinsights.com/references/from-couch-to-capableThu, 13 Aug 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on starting exercise from low fitness and low confidence, with small steps and a bad day rule.The Comfort Crisis, on Ease and Resiliencehttps://trevorltaylorinsights.com/references/the-comfort-crisishttps://trevorltaylorinsights.com/references/the-comfort-crisisThu, 13 Aug 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on convenience, sitting, boredom and a seven day audit that brings challenge back.The Adaptation Advantage, on Habitual Stresshttps://trevorltaylorinsights.com/references/the-adaptation-advantagehttps://trevorltaylorinsights.com/references/the-adaptation-advantageFri, 24 Jul 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on hormesis, recovery, BDNF and how repeated manageable stress raises tolerance.Physical Stress, on Building Success Through Strainhttps://trevorltaylorinsights.com/references/the-power-of-physical-stresshttps://trevorltaylorinsights.com/references/the-power-of-physical-stressFri, 24 Jul 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on chosen physical strain as a builder of discipline, confidence and mental health.The Swipe Era, on Dating Standardshttps://trevorltaylorinsights.com/references/attraction-in-the-swipe-erahttps://trevorltaylorinsights.com/references/attraction-in-the-swipe-eraWed, 10 Jun 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on dating apps, choice overload, love bombing, character based standards and self respect.When the Spark Fades, on Rebuilding Closenesshttps://trevorltaylorinsights.com/references/when-the-spark-fadeshttps://trevorltaylorinsights.com/references/when-the-spark-fadesWed, 10 Jun 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on resentment, missed bids for connection, phones and rebuilding attraction in a couple.First Spark to Deep Bond, on Changing Attractionhttps://trevorltaylorinsights.com/references/from-first-spark-to-deep-bondhttps://trevorltaylorinsights.com/references/from-first-spark-to-deep-bondWed, 27 May 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on how attraction changes after the honeymoon phase and why that change is not a loss.Staying Attractive, on Shared Responsibilityhttps://trevorltaylorinsights.com/references/staying-attractive-to-a-partnerhttps://trevorltaylorinsights.com/references/staying-attractive-to-a-partnerWed, 27 May 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on what each partner owes a long relationship to keep attraction and respect alive.The Power of Attraction, on Lasting Lovehttps://trevorltaylorinsights.com/references/attraction-and-lasting-lovehttps://trevorltaylorinsights.com/references/attraction-and-lasting-loveTue, 21 Apr 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode arguing that attraction drives lasting love and survives only when partners tend it.The Tech Strong Family, on Household Boundarieshttps://trevorltaylorinsights.com/references/the-tech-strong-familyhttps://trevorltaylorinsights.com/references/the-tech-strong-familyTue, 21 Apr 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on family screen rules built around sleep, meals, focus and parents modeling use.Digital Dopamine, on the Shortened Attention Spanhttps://trevorltaylorinsights.com/references/digital-dopamine-and-attentionhttps://trevorltaylorinsights.com/references/digital-dopamine-and-attentionTue, 17 Mar 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on variable rewards, interruptions, multitasking and rebuilding a shortened attention span.The Motivation Trap, on Screens and Gameshttps://trevorltaylorinsights.com/references/screens-games-motivation-traphttps://trevorltaylorinsights.com/references/screens-games-motivation-trapTue, 17 Mar 2026 12:00:00 GMTA summary of the Hard Truths for a Soft World episode on how phones, feeds and games reset reward and make everyday goals feel flat.Teens and AI, on the Cost of Easy Learninghttps://trevorltaylorinsights.com/references/teens-ai-and-easy-learninghttps://trevorltaylorinsights.com/references/teens-ai-and-easy-learningWed, 11 Feb 2026 12:00:00 GMTA summary of the episode of Hard Truths for a Soft World on teenagers, generative AI and why effortful learning builds lasting understanding.Born Plugged In, on Early Screen Timehttps://trevorltaylorinsights.com/references/born-plugged-inhttps://trevorltaylorinsights.com/references/born-plugged-inWed, 11 Feb 2026 12:00:00 GMTA summary of the Born Plugged In episode of Hard Truths for a Soft World, on early screen exposure, serve and return, and WHO age guidance.